Runner's Alley

And just like that it happens!  Seems like winter drags on and on and then POOF, spring arrives!
Although winter was EXTREMELY kind to us (almost disappointingly so if you ask me), those first true hints of spring are so inspirational. The mornings, though still crisp, are so much brighter; birds are chirping, and you can see and smell new life everywhere. There is a different energy in the air, and everyone is SMILING!  We've made it to the other side of winter once again, but oops....we're a little slower, maybe even a little heavier...thoughts of those New Year's resolutions slowly creep in. “Wow, is it really March?  Back in January it seemed like I had plenty of time to follow through on my promise to get fit or fitter."

Well, time is up! With the temperatures climbing and the hours of daylight increasing, the excuses to skip exercise are fleeting! Our spring training groups are gearing up and we’d love for you to join us. With groups in all three stores at all different times, it couldn't be easier for you to make this the season  you commit to get fit.  Check out our Events Page and choose what works best for you. Bring a friend and get moving!

For those of you who have continued to run all winter but are feeling a little sluggish, there are plenty of new races all around the state to test your baseline fitness. Maybe throw a new activity into the mix - Crossfit, Kettlebell, or Amped Up, all of which will help develop your overall core strength to keep you strong and make you FASTER! Whatever it is, just add a challenge, keep it exciting and FUN and, before you know it, you'll be fitter than ever.

As always, we at Runner's Alley are here for you!  We're constantly thriving to be your best fitness resource, whether you need advice or product.  Some of us are more fit than others; some of us are fast and some of us are slow; some of us are old (well maybe just me!) and some of us are young, but ALL of us are here for you. Please don't hesitate to come in and chat, ask questions, and check out all the new gear to get you going this spring!

Gotta Run...

~Jeanine