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Home/ Summer Running Guide/ National Hydration Day – Berry Lemonade Seltzer!
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  • National Hydration Day – Berry Lemonade Seltzer!

    Ingredients:

    • 1/2 tab Nuun Energy Berry Blast
    • 1/2 tab Nuun Sport Strawberry Lemonade dissolved in 1.5 cups of water.
    • Juice of 1/4 lemon (use more if you like it sour)
    • 1 -1.5 cups of ice

    Directions:

    Place top ingredients in blender and whip!
    Top with splash of original seltzer (I love bubbles) and a few frozen blueberries (or berries of choice)
    Enjoy and hydrate!

     

    Recipe created in partnership with Carolyn Stocker (@castocker_rd), Registered Dietitian, and Nutrition Professor, and Nuun Hydration.

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