Running Info Session: Pelvic Floor dysfunction

08.10.2019
Details
Date:

October 2

Time:

09:03 pm - 09:03 pm

DPT Amanda Stuart will be in house on August 10th to go over what pelvic floor dysfunction is, identify the dysfunctions and give 3-4 runner specific exercises that can help.



Come prepared to learn and move, bring your own mat for floor work!


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Tell us a bit about you so we can provide you with products and gear that you love.

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