Running Info Session: Pelvic Floor dysfunction

08.10.2019
Details
Date:

December 9

Time:

10:08 am - 10:08 am

DPT Amanda Stuart will be in house on August 10th to go over what pelvic floor dysfunction is, identify the dysfunctions and give 3-4 runner specific exercises that can help.



Come prepared to learn and move, bring your own mat for floor work!