DPT Amanda Stuart will be in house on August 10th to go over what pelvic floor dysfunction is, identify the dysfunctions and give 3-4 runner specific exercises that can help.
Come prepared to learn and move, bring your own mat for floor work!
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Tell us a bit about you so we can provide you with products and gear that you love.
Offer only good for first-time subscribers. We will only use the information provided in accordance with our privacy policy.